RED LENTIL AND COCONUT DAL
-
Product Info
This is a staple in our house, I always have a stash in the freezer. It's a lively and warming dhal, full of bright and zesty flavours. It is vegan but I love it most served with a big dollop of yoghurt over rice.
Ingredients; red lentils, tomatoes, coconut milk, onion, garlic, ginger, fresh coriander, coconut oil, lemon, cumin, coriander seeds, turmeric, salt, chilli
NUTRITION INFORMATION:
Calories: 414cal (21%)Carbohydrates: 36g (12%)Protein: 14g (28%)Fat: 26g (40%)Saturated Fat: 20g (125%)Cholesterol: 22mg (7%)Sodium: 782mg (34%)Potassium: 865mg (25%)Fiber: 15g (63%)Sugar: 5g (6%)Vitamin A: 544IU (11%)Vitamin C: 13mg (16%)Calcium: 91mg (9%)Iron: 7mg (39%) -
Sku:
-
Brand:
Slow Cook Sisters

