RED LENTIL AND COCONUT DAL

  • Product Info

    This is a staple in our house, I always have a stash in the freezer.  It's  a lively and warming dhal, full of bright and zesty flavours.   It is vegan but I love it most served with a big dollop of yoghurt over rice.

    Ingredients; red lentils, tomatoes, coconut milk, onion, garlic, ginger, fresh coriander, coconut oil, lemon, cumin, coriander seeds, turmeric, salt, chilli

    NUTRITION INFORMATION:

    Calories: 414cal (21%)Carbohydrates: 36g (12%)Protein: 14g (28%)Fat: 26g (40%)Saturated Fat: 20g (125%)Cholesterol: 22mg (7%)Sodium: 782mg (34%)Potassium: 865mg (25%)Fiber: 15g (63%)Sugar: 5g (6%)Vitamin A: 544IU (11%)Vitamin C: 13mg (16%)Calcium: 91mg (9%)Iron: 7mg (39%)
  • Sku:

  • Brand:

    Slow Cook Sisters